Mapped Running Routes for roadrunner61
FL course (6.76 miles)There is no description entered for this running route.
tempo 2.2 (2.20 miles)This 2.2 mile course is for fast pace workout. I run this course 2 to 3 times at 7 to 7:10 pace with a 1/2 mile jog in between
almost 14 (13.98 miles)This course is at 14 or a tad over.
My add on street now has a loop which is not on this map and this course is very close to 14 miles.
5x0.91 (0.91 miles)This course is used for speed work. Run one fast jog one easy up to 5 X or 4 or 3 or2
Half mile x5 (0.52 miles)Half mile runs up to 6 x...run a half jog a half
Almost 10 miles (9.74 miles)There is no description entered for this running route.
10 mile course (10.06 miles)There is no description entered for this running route.
13.23 (13.23 miles)There is no description entered for this running route.