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Mapped Running Routes for 4-5 miles

3 Degree Rd - Mars XC (4.33 miles)
4 mile loop on 3 Degree Rd - one of Mars Cross Country team runs.
Run mapped by: gallaghersean Comments: 0 Location: Pennsylvania, US
Hills (4.61 miles)
There is no description entered for this running route.
Run mapped by: amypiper Comments: 0 Location: New York, US
McGovern Hills (4.41 miles)
There is no description entered for this running route.
Run mapped by: amypiper Comments: 0 Location: New York, US
Kittanning Loop (4.62 miles)
Start at the Kittanning Y and you'll get a nice five mile loop. Really flat and fast if you want it to be. This is my regular weekday morning run starting around 4:00 a.m. if you wish to join.
Run mapped by: toddashbaugh Comments: 0 Location: Pennsylvania, US
Architecture to Upper Arlington (4.93 miles)
Pretty sweet run. Nice there and back to make sure you finish the workout.
Run mapped by: kuhlrunner Comments: 0 Location: Ohio, US
4 mile campues (4.02 miles)
There is no description entered for this running route.
Run mapped by: kuhlrunner Comments: 0 Location: Ohio, US
Grunwaldzka (4.56 miles)
godzinne kó?eczko pomniejszone o odbicie na Grojec
Run mapped by: robaquez Comments: 0 Location: ##, PL
So.Co.Meramec Bottom Parks (4.05 miles)
Flat, subject to flooding.
Run mapped by: dougzilla Comments: 0 Location: Missouri, US
HP Route 1 (4.18 miles)
There is no description entered for this running route.
Run mapped by: whitney9325 Comments: 0 Location: Texas, US
HP Route 1 w Lovers (4.83 miles)
There is no description entered for this running route.
Run mapped by: whitney9325 Comments: 0 Location: Texas, US
tracks and back (4.56 miles)
There is no description entered for this running route.
Run mapped by: sblair Comments: 0 Location: Kentucky, US
GreenMore (4.30 miles)
Nice 4 mile run with a few hills (optional trails through the Forest Hills park).
Run mapped by: mrtumnus Comments: 0 Location: Pennsylvania, US
ohmes / SCCC looop (4.72 miles)
has bigs hills and little shade...great for training
Run mapped by: Greg#1 Comments: 0 Location: Missouri, US
around the block (4.04 miles)
just easy four mile run.
Run mapped by: burkawits1217 Comments: 0 Location: Indiana, US
Goat Farm to Gasket City Run (4.46 miles)
Begins at The Goat Farm, turn at Gasket City Lofts, wave to my friend Simon and head home.
Run mapped by: englishmike Comments: 0 Location: Georgia, US
Goat Farm to Ivan Allen (4.75 miles)
The Goat Farm, left on Ivan Allen, left on Luckie, back onto Marietta and home.
Run mapped by: englishmike Comments: 0 Location: Georgia, US
Goat Farm 5 mile loop (5.00 miles)
Around The Goat Farm past the Rodriguez room to Ivan Allen. left on Luckie St, back to Marietta then home the past the Goat Farm coffee shop.
Run mapped by: englishmike Comments: 0 Location: Georgia, US
Northern Liberties (4.66 miles)
S Bank to Penns Landing up to Penns Treaty over to Northern Liberties and back
Run mapped by: dalpos Comments: 0 Location: Pennsylvania, US
Around the Block (4.30 miles)
Hilly farmland
Run mapped by: pchart Comments: 0 Location: Indiana, US
casa-iguatemi 01 volta-casa (4.15 miles)
There is no description entered for this running route.
Run mapped by: gprolla Comments: 0 Location: ##, BR
4.89 around the gym (4.89 miles)
There is no description entered for this running route.
Run mapped by: mmcknatt Comments: 0 Location: Tennessee, US
Stough Loop (4.01 miles)
There is no description entered for this running route.
Run mapped by: tlyons Comments: 0 Location: Illinois, US
ogden (4.57 miles)
ogden
Run mapped by: tlyons Comments: 0 Location: Illinois, US
Holly (5.00 miles)
Out and back - 2 hills - roads
Run mapped by: Coach Kostenko Comments: 0 Location: New Jersey, US
Aaronson (4.73 miles)
Out and back, 1 long hill, roads
Run mapped by: Coach Kostenko Comments: 0 Location: New Jersey, US
Beach Loop (4.15 miles)
For easy, early morning days - finish at track for strides
Run mapped by: Coach Kostenko Comments: 0 Location: New Jersey, US
8510 (4.87 miles)
Weyerhauser map calls it 8520 but signs show it as 8510.
Run mapped by: skynewbz Comments: 0 Location: Washington, US
Mall/Park (4.07 miles)
Flat throughout the middle. Big hill in the last half mile.
Run mapped by: cnok9d Comments: 0 Location: Kansas, US
Monona Terace/Capitol (4.04 miles)
There is no description entered for this running route.
Run mapped by: cwalk2 Comments: 0 Location: Wisconsin, US
4.47 route (4.47 miles)
ran from 10 48 to 11:17 then 11:19 to 11:32. Yay!!!!
Run mapped by: zueblue22 Comments: 0 Location: Nebraska, US
IHS to LM Dam (4.06 miles)
There is no description entered for this running route.
Run mapped by: jgoodale Comments: 0 Location: South Carolina, US
Harbor Out and Back (4.05 miles)
There is no description entered for this running route.
Run mapped by: Ryan_Patterson Comments: 0 Location: California, US
LSP Big Loop (4.19 miles)
Start at FLAGS. Run toward River and run river walkway North to RR Terminal parking lot. Run West to Marina boat lot, crossing over Freedom Way, via garden paths. Turn around at end of path and run East (adjacent to M. Pesin Dr.) back to Freedom Way. Run Freedom Way South all the way past Interpretive Center (mid-way down Freedom Way on left) to A. Zapp Rd. Make left onto A. Zapp and run East to FLAGS / Start area.
Run mapped by: matt hogan Comments: 0 Location: New Jersey, US
Hyde Park (4.58 miles)
There is no description entered for this running route.
Run mapped by: ninais Comments: 0 Location: ##, GB
Night Run Loop (4.41 miles)
There is no description entered for this running route.
Run mapped by: Kenny_Larrieu Comments: 0 Location: California, US
IMSA La Beuax (4.22 miles)
Mile 1 is at Orchard and Sullivan, Mile 2 is at the parking lot entrance at the Jr. High, Mile 3 is at Orchard and Indian Trail, Mile 4 is where you turn to cut towards the track. Distance is 4.2.
Run mapped by: IMSAXC Coach Comments: 0 Location: Illinois, US
Crowne Plaza San Diego (4.40 miles)
Southwest Airlines
Run mapped by: reinauerj Comments: 0 Location: California, US
Riverlakes Loop (4.26 miles)
This is an all road run. There is also a cement pathway and grass you can run on as well.
Run mapped by: mforsythe Comments: 0 Location: California, US
4 mile run (4.01 miles)
There is no description entered for this running route.
Run mapped by: Caitiequick Comments: 0 Location: Arizona, US
5.0-Mile Flemington Trail (4.82 miles)
There is no description entered for this running route.
Run mapped by: mpredli01 Comments: 0 Location: New Jersey, US
4.5-Mile Flemington Trail No. 2 (4.37 miles)
There is no description entered for this running route.
Run mapped by: mpredli01 Comments: 0 Location: New Jersey, US
5.0-Mile New Orleans Trail (4.98 miles)
There is no description entered for this running route.
Run mapped by: mpredli01 Comments: 0 Location: Louisiana, US
4.75-Mile Clinton Site Trail (4.69 miles)
There is no description entered for this running route.
Run mapped by: mpredli01 Comments: 0 Location: New Jersey, US
4.5-Mile Bundt Park Trail (4.38 miles)
There is no description entered for this running route.
Run mapped by: mpredli01 Comments: 0 Location: New Jersey, US
5.0-Mile Newport Trail (4.89 miles)
There is no description entered for this running route.
Run mapped by: mpredli01 Comments: 0 Location: Rhode Island, US
Light Before Boddecker (4.42 miles)
From FH to the last street light before Boddecker, via 1st St
Run mapped by: davesmtih Comments: 0 Location: Texas, US
Neighborhoods West (4.61 miles)
From home through the neighborhoods. The last part is on Seawall on the North side, usually.
Run mapped by: davesmtih Comments: 0 Location: Texas, US
East 5 miler (4.99 miles)
FH start. 4th to Wall. Run east to the end of Wall, then back. Take 1st St back to the starting point.
Run mapped by: davesmtih Comments: 0 Location: Texas, US
Dam Run (5.00 miles)
Smithville Dam Loop (Hertiage to Heritage)
Run mapped by: motivatedrunner Comments: 2 Location: Missouri, US
Mud Loop 5 (5.00 miles)
There is no description entered for this running route.
Run mapped by: toader Comments: 0 Location: New York, US
CP 4.3 ml (4.30 miles)
easy run
Run mapped by: rosehill Comments: 0 Location: Indiana, US
short hilly loops (4.71 miles)
just a guick 40 mins
Run mapped by: fatboyfat Comments: 0 Location: ##, GB
short version of Flitwick 10k route (4.97 miles)
windy back roads but be aware of blind corners and swift cars
Run mapped by: fatboyfat Comments: 0 Location: ##, GB
Minnechaug Mountain - loop w/3 hills (4.15 miles)
Cedar Ridge, Woodhaven and Minnechaug Mountain hills
Run mapped by: dixondp Comments: 0 Location: Connecticut, US
figure 8 (4.58 miles)
There is no description entered for this running route.
Run mapped by: pattymatthews Comments: 0 Location: Connecticut, US
David A BAlfour Park Mt Pleasent Route. (4.01 miles)
exit before the ST clair st bridge underpass hiking up the hill.
Run mapped by: ryanscott1980 Comments: 0 Location: ##, CA
Ravine Full loop (4.40 miles)
There is no description entered for this running route.
Run mapped by: ryanscott1980 Comments: 0 Location: ##, CA
Home to 50th (4.27 miles)
There is no description entered for this running route.
Run mapped by: etcook Comments: 0 Location: Washington, US
vauxhall-Chelsea Harbour return (4.85 miles)
testing the ankles and knees of old military characters (navy and retired soldier)
Run mapped by: williampulman Comments: 0 Location: ##, GB
run 2 5/26 (4.57 miles)
There is no description entered for this running route.
Run mapped by: kbrown Comments: 0 Location: Iowa, US
option 2 run 2 5/26 (4.52 miles)
There is no description entered for this running route.
Run mapped by: kbrown Comments: 0 Location: Iowa, US
PHS 4 miles (4.02 miles)
start at Scott Fry Lane, to front of drug mart
Run mapped by: 13jarretts Comments: 0 Location: Ohio, US
PHS Cemetary Run (4.35 miles)
OVH, Oakland
Run mapped by: 13jarretts Comments: 0 Location: Ohio, US
riverfront hill work (4.31 miles)
There is no description entered for this running route.
Run mapped by: zach.standley Comments: 0 Location: South Carolina, US
Sam Houston Park Irving (5.00 miles)
Sam Houston Park Irving - 5 mile run
Run mapped by: bmillet Comments: 0 Location: Texas, US
new rec (4.92 miles)
There is no description entered for this running route.
Run mapped by: brunoa Comments: 0 Location: Other
Anita\'s 4 mile run (4.15 miles)
Easy 4 mile run, very Hilly
Run mapped by: Jaspercastaway Comments: 0 Location: Texas, US
Avenue 64 Loop (4.12 miles)
There is no description entered for this running route.
Run mapped by: UCLADon Comments: 0 Location: California, US
Oakland Ave. Loop (4.06 miles)
There is no description entered for this running route.
Run mapped by: UCLADon Comments: 0 Location: California, US
canyon road (4.19 miles)
There is no description entered for this running route.
Run mapped by: busybee Comments: 0 Location: Utah, US
Holtsville Ecology Site Workout (4.62 miles)
There is no description entered for this running route.
Run mapped by: daniellenaer Comments: 0 Location: New York, US
Lost Dutchman Marathon 8K Trail Run (4.49 miles)
Just the trail section of the Lost Dutchman 8K Trail Run http://www.lostdutchmanmarathon.org/images/8K layout_a.jpg
Run mapped by: zannah Comments: 2 Location: Arizona, US
Gym to Battery Hawkins (4.00 miles)
Road run to battery hawkins from Hickam Gym
Run mapped by: mgavin0318 Comments: 2 Location: Hawaii, US
Flat4miles (4.22 miles)
This course is a road route in Chatel France and is a relatively flat 4 miles considering this is the Alps
Run mapped by: Robert Heathfield Comments: 0 Location: ##, FR
X-CountryChatel4 (4.04 miles)
This course in Chatel France is similar to my Parcours course but is dedicated for just running and has been extended to make it 4miles.
Run mapped by: Robert Heathfield Comments: 1 Location: ##, FR
LingaLoop (4.88 miles)
Up
Run mapped by: Robert Heathfield Comments: 0 Location: ##, FR
5.0 Willow Loop (4.96 miles)
There is no description entered for this running route.
Run mapped by: rooter5 Comments: 0 Location: Colorado, US
tobacco factory (4.25 miles)
There is no description entered for this running route.
Run mapped by: COLBristol Comments: 0 Location: Other
Zeeland A5 (4.93 miles)
Short simple with some hills
Run mapped by: phoover Comments: 0 Location: Michigan, US
Enero 10 (4.48 miles)
Calor extremo (9:30am)
Run mapped by: lalonsorm Comments: 0 Location: ##, CR
run 1 (4.25 miles)
There is no description entered for this running route.
Run mapped by: bkilleen Comments: 0 Location: ##, IE
Spring Run Out (4.53 miles)
There is no description entered for this running route.
Run mapped by: runem17 Comments: 0 Location: Virginia, US
Alternate to Spring Run (4.72 miles)
There is no description entered for this running route.
Run mapped by: runem17 Comments: 0 Location: Virginia, US
Vacation Run July 19 (4.62 miles)
There is no description entered for this running route.
Run mapped by: runem17 Comments: 0 Location: Florida, US
4.38 (4.38 miles)
There is no description entered for this running route.
Run mapped by: joeywalker1 Comments: 0 Location: Washington, US
4.3 (4.30 miles)
There is no description entered for this running route.
Run mapped by: joeywalker1 Comments: 0 Location: Washington, US
ri trail (4.38 miles)
There is no description entered for this running route.
Run mapped by: iistyger Comments: 0 Location: Illinois, US
lake run (4.83 miles)
There is no description entered for this running route.
Run mapped by: jasonkinder06 Comments: 0 Location: Kansas, US
big loop (4.17 miles)
There is no description entered for this running route.
Run mapped by: jasonkinder06 Comments: 0 Location: Kansas, US
Perkins and back (4.99 miles)
Start at CWU corner, run to Perkins down University way, then take Dollarway back. Run Down 5th to Sprague St. then turn left and run back to the corner of CWU. 5 mile run reasonably flat most of the way.
Run mapped by: shajah Comments: 0 Location: Washington, US