by dougzilla on Sun Feb 08, 2009 5:26 pm
I've used Underarmor heatgear undershirt Saucony 92% polyester shirt both long sleeves with an Asics wind resistance, waterproof jacket and thin lined wind resistant pants with running shorts and nike fitdry cap. NO COTTON! This combo was good for me at -3F. This was on a 25 min. run. It's hard to find gloves that stay warm at these temps without causing sweat. My other extemities, I can't keep feeling in. I'm afraid of double socking, but once they're numb they don't bother me. I also tried an Underarmor gaitor. This got moist, started frosting and restricted my breathing after 15 min. I'm from St. Louis, so I shouldn't experience these temps more than a few times a year.