Comments on: 5 Marathon Race Tips http://www.logthatrun.com/blog/five-marathon-race-tips Blog about running and training and logthatrun.com Sun, 03 May 2026 05:57:38 +0000 http://wordpress.org/?v=abc By: Log That Run http://www.logthatrun.com/blog/five-marathon-race-tips#comment-158 Log That Run Thu, 09 Apr 2009 01:27:10 +0000 http://www.logthatrun.com/blog/?p=25#comment-158 Hi Maggie, I've heard that as well. And from my experience I believe that to be true. Glad you pointed that out! Hi Maggie,

I’ve heard that as well. And from my experience I believe that to be true. Glad you pointed that out!

]]> By: Maggie Muir http://www.logthatrun.com/blog/five-marathon-race-tips#comment-154 Maggie Muir Thu, 02 Apr 2009 14:10:58 +0000 http://www.logthatrun.com/blog/?p=25#comment-154 In terms to getting enough rest, I've been told that it's actually better to get a better night's rest 2 nights before the marathon. This is attributed to the idea your body can't "catch-up" on sleep immediately, and therefore the previous night's sleep will affect you more than the night before the run. In terms to getting enough rest, I’ve been told that it’s actually better to get a better night’s rest 2 nights before the marathon. This is attributed to the idea your body can’t “catch-up” on sleep immediately, and therefore the previous night’s sleep will affect you more than the night before the run.

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